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0-100 Pushups Trainer

0-100 Pushups Trainer

Category : LifestyleVersion: 5.3.0

Size:83.30MOS : Android 5.1 or later

Developer:Zen Labs Fitness

4.5
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Application Description

Ready to conquer the 100 Pushups Challenge? The 0-100 Pushups Trainer app provides a proven 8-week program to build upper body strength. Its simple, easy-to-follow design guides you through specific pushup reps with built-in rest periods. You'll not only achieve 100 consecutive pushups, but also reap the benefits of this compound exercise, including improved cardiovascular health and a full-body workout. Join the supportive community, earn badges, and share your progress to stay motivated.

Key Features of 0-100 Pushups Trainer:

  • Achievement Badges: Earn rewards for completing workouts, boosting motivation and a sense of accomplishment.
  • User-Friendly Design: Intuitive interface for easy navigation and use.
  • Social Media Integration: Connect with the app's community on Facebook, Twitter, and Instagram to share your journey.
  • Full Body Workout: Pushups engage multiple muscle groups, providing a comprehensive upper body and core workout.

Tips for Success:

  • Start Now: Open the app and begin your workout.
  • Listen Carefully: Follow the voice prompts to ensure correct form and rep count.
  • Stay Connected: Share your progress with the online community for support and encouragement.

In Conclusion:

The 0-100 Pushups Trainer app offers a structured plan to build upper body strength and reach your 100 pushup goal in just 8 weeks. With its user-friendly features, social integration, and progress tracking, it's a valuable tool for anyone aiming to improve fitness and push their limits. Download today and join millions who have already achieved incredible results!

0-100 Pushups Trainer Screenshot 0
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