531 Workout Log - KeyLifts
Catégorie : PersonnalisationVersion: 5.5.6
Taille：134.68MSystème d'exploitation : Android 5.1 or later
Télécharger 531 Workout Log - KeyLifts est l'application ultime pour les haltérophiles sérieux qui souhaitent se concentrer sur leur renforcement sans se soucier de calculs compliqués. Avec cette application, vous pouvez dire adieu à la planification et au suivi fastidieux, car 531 Workout Log - KeyLifts fait tout pour vous. Plus besoin de lutter pour calculer votre entraînement maximum et chaque série basée sur celui-ci. Entrez simplement dans la salle de sport et laissez 531 Workout Log - KeyLifts vous guider avec des séries et des poids automatiquement calculés, afin que vous puissiez atteindre de nouveaux records personnels sans effort. De plus, avec la version Pro, vous pouvez débloquer plus de 100 modèles 5/3/1, modifier ceux existants et même créer le vôtre à partir de zéro. Ne gaspillez plus jamais d'énergie pour déterminer le poids des plaques, car la version Pro comprend un calculateur de plaques pratique.
Caractéristiques de 531 Workout Log - KeyLifts :
- Calcul automatique : 531 Workout Log - KeyLifts supprime les mathématiques du programme 5/3/1 en calculant automatiquement tous vos ensembles, vous permettant de vous concentrer sur votre renforcement sans les tracas des calculs manuels .
- Planification facile : Planifier et suivre un programme 5/3/1 peut prendre du temps et être difficile. 531 Workout Log - KeyLifts simplifie ce processus en fournissant un plan clair pour chaque séance de gym, afin que vous sachiez exactement ce que vous devez faire dès que vous entrez dans la salle de sport.
- Création de cycle simplifiée : D'une simple pression sur un bouton, vous pouvez créer un nouveau cycle avec tous les poids automatiquement calculés pour vous. Pas besoin de perdre du temps à refaire l'intégralité du processus de planification à chaque cycle.
- Avantages de la version Pro : La mise à niveau vers la version Pro débloque plus de 100 modèles 5/3/1, vous permettant de choisir celui qui correspond à vos objectifs. Vous avez également la possibilité de modifier des modèles existants ou même de créer les vôtres à partir de zéro, vous donnant ainsi un contrôle total sur votre programme d'entraînement.
- Calculateur de plaques : La version Pro comprend un calculateur de plaques, éliminant la nécessité de gaspiller de l'énergie pour déterminer les assiettes dont vous avez besoin pour chaque ensemble. Cette fonctionnalité vous permet de vous concentrer sur ce qui compte vraiment : devenir plus fort.
- Suivi des progrès : Avec la version Pro, vous pouvez voir des graphiques de vos maximums d'une répétition au fil du temps, vous donnant un représentation visuelle claire de vos progrès. Cette fonctionnalité vous aide à rester motivé et confiant dans l'efficacité de votre entraînement.
Conclusion :
531 Workout Log - KeyLifts est une application conçue pour simplifier et optimiser le programme 5/3/1. En calculant automatiquement les séries, en facilitant la planification et la création de cycles, en proposant une variété de modèles et un calculateur de plaques, et en permettant le suivi des progrès, il élimine les incertitudes liées à l'entraînement en force, permettant aux utilisateurs de se concentrer sur leurs objectifs et de constater des progrès tangibles au fil du temps. Passez à la version Pro pour des fonctionnalités et des options de personnalisation encore plus avancées. Cliquez ici pour le télécharger et commencez à atteindre de nouveaux records personnels dès aujourd'hui.
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