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My Circadian Clock

Category : LifestyleVersion: 16.9.99

Size：9.60MOS : Android 5.1 or later

Update：Dec 17,2024

4.4

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Application Description

Revolutionize your health research with the My Circadian Clock app! This innovative tool is designed for cutting-edge studies exploring the vital connection between daily routines and overall wellness. Researchers can gain invaluable insights into optimal living by analyzing participants' dietary habits, exercise regimens, and sleep patterns.

The app offers comprehensive features to streamline data collection: easily log food and drink intake using the integrated camera, monitor sleep cycles, and track workouts. Participants receive personalized meal plans, ongoing health monitoring, and direct communication channels with study coordinators for seamless support.

Recent enhancements include a delayed photo tagging feature, expanded vital sign tracking, and customizable settings, significantly improving user experience.

Key My Circadian Clock Features:

Dietary Tracking: Effortlessly record meals and beverages with the convenient camera function.
Sleep Monitoring: Accurately track sleep duration and patterns to promote healthy sleep habits.
Exercise Logging: Maintain a detailed record of physical activity to stay motivated and on track.
Personalized Nutrition: Create custom meal plans tailored to individual dietary needs and preferences.
Holistic Health Tracking: Monitor key health metrics, including vital signs and lab results.
Medication Management: Receive timely reminders to ensure consistent medication adherence.

In short, the My Circadian Clock app empowers research participants to actively manage their health and contribute to groundbreaking studies on the impact of lifestyle choices. Its user-friendly interface, combined with powerful tracking capabilities and recent updates, makes it an indispensable tool for achieving optimal well-being. Download the app today and embark on a journey to a healthier you!

Lifestyle